இந்த பொண்ணு என்ன சொல்ல வருது?... இதை கேட்டுத்து கோபம் வந்தால் கட்டுபடுத்திக்கோங்க... - Girl Funny Speech

A smartphone (or smart phone) is a mobile phone with an operating system.[1][2][3] Smartphones typically include the features of a phone with those of another popular consumer device, such as a personal digital assistant, a digital camera, a media player or a GPS navigation unit. Later smartphones include all of those plus a touchscreen interface, broadband internet, web browsing, Wi-Fi, 3rd-party apps, motion sensors and mobile payment mechanisms.
iPhone & Android

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad typical for smartphones at the time.[22] 2008 saw the release of the first phone to use Android called the HTC Dream (also known as the T-Mobile G1).[23][24] Android is an open-source platform founded by Andy Rubin and backed by Google.[25][26] Although Android's adoption was relatively slow at first, it started to gain widespread popularity in 2010, and now dominates the market.

Both of these platforms led to the drop of the previous leading companies. Microsoft, for instance, started a new OS from scratch, in the form of Windows Phone, which is now the third largest OS. Nokia abandoned Symbian and partnered with Microsoft to use Windows Phone on its smartphones. Palm was bought by Hewlett-Packard, turned into webOS which became Open webOS and later sold to LG Electronics. BlackBerry also made a new system from scratch, BlackBerry 10.

The capacitive touchscreen also had a knock-on effect on smartphone form factors. Before 2007 it was common for devices to have a numeric keypad or QWERTY keyboard in either a candybar or sliding form factor. However, by 2010, there were no top-tier smartphones with numeric keypads. As of 2014, BlackBerry Limited – with a 0.6% share of the market in Q4 2013[27] – is the sole remaining brand of high-end smartphones with physical keyboards.
The future

    In 2013, the Fairphone company launched its first "socially ethical" smartphone at the London Design Festival to address concerns regarding the sourcing of materials in the manufacturing.[28]
    In late 2013, QSAlpha commenced production of a smartphone designed entirely around security, encryption and identity protection.[29]
    In December 2013, the world's first curved-OLED technology smartphones were introduced to the retail market with the sale of the Samsung Galaxy Round and LG G Flex models.[30] Samsung phones with more bends and folds in the screens are expected this year.[31]
    Foldable OLED smartphones could be as much as a decade away because of the cost of producing them. There is a relatively high failure rate when producing these screens. As little as a speck of dust can ruin a screen during production. Creating a battery that can be folded is another hurdle.[32]
    A clear thin layer of crystal glass can be added to small screens like watches and smartphones that make them solar powered. Smartphones could gain 15% more battery life during a typical day. The first smartphones using this technology should arrive in 2015. This screen can also work to receive Li-Fi signals and so can the smartphone camera.[33] The cost of these screens per smartphone is between $2 and $3, much cheaper than most new technology.[34]
    Near future smartphones might not have a traditional battery as their sole source of power. Instead, they may pull energy from radio, television, cellular or Wi-Fi signals.[35]
    In early 2014, smartphones are beginning to use Quad HD (2K) 2560x1440 on 5.5" screens with up to 534 ppi on devices such as the LG G3 which is a significant improvement over Apple's retina display. Quad HD is used in advanced televisions and computer monitors, but with 110 ppi or less on such larger displays.[36]
    As of 2014, Wi-Fi networks are much used for smartphones. As Wi-Fi becomes more prevalent and easier to connect to, Wi-Fi phones service will start to take off.[37][38][39]
    Since 2013, water and dustproofing have made their way into mainstream high end smartphones instead of specialist models with the Sony Xperia Z continuing through the Sony Xperia Z3 and also from other manufacturers with the Samsung Galaxy S5.[40]
    One problem with smartphone cameras is still the focus, but LG G3 Beat with Laser Focus has 8 points of focus. To focus what appears in the LCD, touch the object on screen to focus on it and the other positions will be 'bokeh'.[41]
    Some smartphones can be categorized as high-end point-and-shoot cameras with large sensor up to 1" with 20 Megapixels and 4K video. Some can store their pictures in proprietory raw image format, but the Android (operating system) 5.0 lollipop serves open source RAW images.[42][43]
    Modular smartphones are projected, in which users can remove and replace parts.

Mobile operating systems
Main article: Mobile operating system
Android
Main article: Android (operating system)
Android 4.4.2 home screen

Android is an open-source platform founded in October 2003 by Andy Rubin and backed by Google, along with major hardware and software developers (such as Intel, HTC, ARM, Motorola and Samsung) that form the Open Handset Alliance.[25][26] In October 2008, HTC released the HTC Dream, the first phone to use Android.[23][24] The software suite included on the phone consists of integration with Google's proprietary applications, such as Maps, Calendar, and Gmail, and a full HTML web browser. Android supports the execution of native applications and third-party apps which are available via Google Play, which launched in October 2008 as Android Market. By Q4 2010, Android became the best-selling smartphone platform.[44]
iOS
Main article: iOS
The original iPhone (2007)

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad as typical for smartphones at the time.[22] In July 2008, Apple introduced its second generation iPhone with a much lower list price and 3G support. Simultaneously, they introduced the App Store, which allowed any iPhone to install third-party native applications. Featuring over 500 applications at launch,[45] the App Store eventually achieved 1 billion downloads in the first year, and 15 billion by 2011.[46][47]
Windows Phone
Main article: Windows Phone

In February 2010, Microsoft unveiled Windows Phone 7 with a User Interface inspired by Microsoft's "Metro Design Language", to replace Windows Mobile. Windows Phone 7 integrates with Microsoft services such as Microsoft SkyDrive, Office, Xbox and Bing, as well as non-Microsoft services such as Facebook, Twitter and Google accounts. This software platform runs the Microsoft Mobile smartphones, and has received some positive reception from the technology press and been praised for its uniqueness and differentiation.[48][49][50]
Firefox OS
Main article: Firefox OS

Firefox OS (originally called the boot to gecko project) was demonstrated by Mozilla in February 2012. It was designed to have a complete community based alternative system for mobile devices, using open standards and HTML5 applications. The first commercially available Firefox OS phones were ZTE Open and Alcatel One Touch Fire. As of 2014 more companies have partnered with Mozilla including Panasonic (which is making a smart TV with Firefox OS) and Sony.[51]
Sailfish OS
Main article: Sailfish OS

The Sailfish OS is based on the Linux kernel and Mer.[52] Additionally Sailfish OS includes a partially or completely proprietary multi-tasking user interface programmed by Jolla. This user interface differentiate Jolla smartphones from others.[53] Sailfish OS is intended to be a system made by many of the MeeGo team, which left Nokia to form Jolla, utilizing funding from Nokia's "Bridge" program which helps establish and support start-up companies formed by ex-Nokia employees.[54][55][56]
Tizen
Main article: Tizen

Tizen is a Linux-based operating system for devices, including smartphones, tablets, in-vehicle infotainment (IVI) devices, smart TVs, laptops and smart cameras. Tizen is a project within the Linux Foundation and is governed by a Technical Steering Group (TSG) composed of Samsung and Intel among others. In April 2014, Samsung released the Samsung Gear 2 and the Gear 2 Neo, running Tizen.[57]
Ubuntu Touch
Main article: Ubuntu Touch

Ubuntu Touch (also known as Ubuntu Phone) is a mobile version of the Ubuntu operating system developed by Canonical UK Ltd and Ubuntu Community.[58] It is designed primarily for touchscreen mobile devices such as smartphones and tablet computers.
BlackBerry
Main article: BlackBerry
BlackBerry Z10 from 2013

In 1999, RIM released its first BlackBerry devices, providing secure real-time push-email communications on wireless devices. Services such as BlackBerry Messenger provide the integration of all communications into a single inbox. There are 80 million active BlackBerry service subscribers and the 200 millionth BlackBerry smartphone was shipped in September 2012.[59] Most recently, RIM has undergone a platform transition, changing its name to BlackBerry and making new devices on a new platform named "BlackBerry 10."[60]
Symbian
Main article: Symbian

Symbian was originally developed by Psion as EPOC32. It was the world's most widely used smartphone operating system until Q4 2010, though the platform never gained popularity or widespread awareness in the U.S., as it did in Europe and Asia. The first Symbian phone, the touchscreen Ericsson R380 Smartphone, was released in 2000,[61][62] and was the first device marketed as a "smartphone".[63] It combined a PDA with a mobile phone.[64] In February 2011, Nokia announced that it would replace Symbian with Windows Phone as the operating system on all of its future smartphones, with the platform getting abandoned throughout the following few years.[65] 

Read More

பார்க்க அழகாத்தான் இருக்கா ஆனா செய்ற வேலைய பாருங்களேன்...!!funny girl

 

















Facebook (formerly [thefacebook]) is an online social networking service headquartered in Menlo Park, California. Its website was launched on February 4, 2004, by Mark Zuckerberg with his college roommates and fellow Harvard University students Eduardo Saverin, Andrew McCollum, Dustin Moskovitz and Chris Hughes. The founders had initially limited the website's membership to Harvard students, but later expanded it to colleges in the Boston area, the Ivy League, and Stanford University. It gradually added support for students at various other universities and later to high-school students. Facebook now allows anyone who claims to be at least 13 years old to become a registered user of the website. Its name comes from a colloquialism for the directory given to it by American universities students.

After registering to use the site, users can create a User profile, add other users as "friends", exchange messages, post status updates and photos, share videos and receive notifications when others update their profiles. Additionally, users may join common-interest user groups, organized by workplace, school or college, or other characteristics, and categorize their friends into lists such as "People From Work" or "Close Friends". Facebook had over 1.3 billion active users as of June 2014. Due to the large volume of data collected about users, the service's privacy policies have faced scrutiny, among other criticisms. Facebook, Inc. held its initial public offering in February 2012 and began selling stock to the public three months later, reaching a peak market capitalization of $104 billion. On January 15, 2013, Facebook announced Facebook Graph Search, which provides users with a "precise answer," rather than a link to an answer by leveraging the data present on its site.Facebook emphasized that the feature would be "privacy-aware," returning only results from content already shared with the user. The company became the subject of a lawsuit by Rembrandt Social Media in February 2013, for patents involving the "Like" button.On April 3, 2013, Facebook unveiled Facebook Home, a user-interface layer for Android devices offering greater integration with the site. HTC announced the HTC First, a smartphone with Home pre-loaded. On April 15, 2013, Facebook announced an alliance across 19 states with the National Association of Attorneys General, to provide teenagers and parents with information on tools to manage social networking profiles. On April 19, 2013, Facebook officially modified its logo to remove the faint blue line at the bottom of the "F" icon. The letter F moved closer to the edge of the box. Following a campaign by 100 advocacy groups, Facebook agreed to update its policy on hate speech. The campaign highlighted content promoting domestic and sexual violence against women, and used over 57,000 tweets and more than 4,900 emails that caused withdrawal of advertising from the site by 15 companies, including Nissan UK, House of Burlesque and Nationwide UK. The social media website initially responded by stating that "while it may be vulgar and offensive, distasteful content on its own does not violate our policies". It decided to take action on May 29, 2013, after it "become clear that our systems to identify and remove hate speech have failed to work as effectively as we would like, particularly around issues of gender-based hate." On June 12, 2013, Facebook announced on its newsroom that it was introducing clickable hashtags to help users follow trending discussions, or search what others are talking about on a topic. A July 2013 Wall Street Journal article identified the Facebook IPO as the cause of a change in the U.S.' national economic statistics, as the local government area of the company's headquarters, San Mateo County, California, became the top wage-earning county in the country after the fourth quarter of 2012. The Bureau of Labor Statistics reported that the average weekly wage in the county was US$3,240, 107% higher than the previous year. It noted the wages were "the equivalent of $168,000 a year, and more than 50% higher than the next-highest county, New York County (better known as Manhattan), at $2,107 a week, or roughly $110,000 a year." Russian internet firm Mail.Ru sold its Facebook shares for US$525 million on September 5, 2013, following its initial $200 million investment in 2009. Partly owned by Russia's richest man, Alisher Usmanovhe, the firm owned a total of 14.2 million remaining shares prior to the sale. In the same month, the Chinese government announced that it will lift the ban on Facebook in the Shanghai Free Trade Zone "to welcome foreign companies to invest and to let foreigners live and work happily in the free-trade zone." Facebook was first blocked in China in 2009. Facebook was announced as a member of The Alliance for Affordable Internet (A4AI) in October 2013, when the A4AI was launched. The A4AI is a coalition of public and private organisations that includes Google, Intel and Microsoft. Led by Sir Tim Berners-Lee, the A4AI seeks to make Internet access more affordable so that access is broadened in the developing world, where only 31% of people are online. Google will help to decrease Internet access prices so that they fall below the UN Broadband Commission's worldwide target of 5% of monthly income. A Reuters report, published on December 11, 2013, stated that Standard & Poor's announced the placement of Facebook on its S&P 500 index "after the close of trading on December 20." Facebook announced Q4 2013 earnings of $523 million (20 cents per share), an increase of $64 million from the previous year, as well as 945 million mobile users. By January 2014, Facebook's market capitalization had risen to over $134 billion.At the end of January 2014, 1.23 billion users were active on the website every month. The company celebrated its 10th anniversary during the week of February 3, 2014. In each of the first three months of 2014, over one billion users logged into their Facebook account on a mobile device. In February 2014, Facebook announced that it would be buying mobile messaging company Whatsapp for US$19 billion in cash and stock. In June 2014, Facebook announced the acquisition of Pryte, a Finnish mobile data-plan firm that aims to make it easier for mobile phone users in underdeveloped parts of the world to use wireless Internet apps. At the start of July 2014, Facebook announced the acquisition of LiveRail, a San Francisco, California-based online video advertising company. LiveRail's technology facilitates the sale of video inventory across different devices. The terms of the deal were undisclosed, but TechCrunch reported that Facebook paid between US$400 million and $500 million.As part of the company's second quarter results, Facebook announced in late July 2014 that mobile accounted for 62% of its advertising revenue, which is an increase of 21% from the previous year. Alongside other American technology figures like Jeff Bezos and Tim Cook, Zuckerberg hosted visiting Chinese politician Lu Wei, known as the "Internet czar" for his influence in the enforcement of China's online policy, at Facebook's headquarters on December 8, 2014. The meeting occurred after Zuckerberg participated in a Q&A session at Tsinghua University in Beijing, China, on October 23, 2014, where he attempted to converse in Mandarin—although Facebook is banned in China, Zuckerberg is highly regarded among the people and was at the university to help fuel the nation's burgeoning entrepreneur sector. A book of Chinese president Xi Xinping found on Zuckerberg's office desk attracted a great deal of attention in the media, after the Facebook founder explained to Lu, "I want them [Facebook staff] to understand socialism with Chinese characteristics. Zuckerberg fielded questions during a live Q&A session at the company's headquarters in Menlo Park on December 11, 2014. The question of whether the platform would adopt a dislike button was raised again, and Zuckerberg said, "We're [Facebook] thinking about it [dislike button] ... It's an interesting question," and said that he likes the idea of Facebook users being able to express a greater variety of emotions

Source:Wikipedia 

Read More

இங்க பணிப்பெண்களுக்கு நடந்தா கொடுரத்தை கொஞ்சம் பாருங்க!! பயந்தவங்க பார்க்கவேணாம்!! This Annabelle prank will blew you off from your seat. Watch the Scary Video

                          


















A smartphone (or smart phone) is a mobile phone with an operating system.[1][2][3] Smartphones typically include the features of a phone with those of another popular consumer device, such as a personal digital assistant, a digital camera, a media player or a GPS navigation unit. Later smartphones include all of those plus a touchscreen interface, broadband internet, web browsing, Wi-Fi, 3rd-party apps, motion sensors and mobile payment mechanisms.

iPhone & Android

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad typical for smartphones at the time.[22] 2008 saw the release of the first phone to use Android called the HTC Dream (also known as the T-Mobile G1).[23][24] Android is an open-source platform founded by Andy Rubin and backed by Google.[25][26] Although Android's adoption was relatively slow at first, it started to gain widespread popularity in 2010, and now dominates the market.

Both of these platforms led to the drop of the previous leading companies. Microsoft, for instance, started a new OS from scratch, in the form of Windows Phone, which is now the third largest OS. Nokia abandoned Symbian and partnered with Microsoft to use Windows Phone on its smartphones. Palm was bought by Hewlett-Packard, turned into webOS which became Open webOS and later sold to LG Electronics. BlackBerry also made a new system from scratch, BlackBerry 10.

The capacitive touchscreen also had a knock-on effect on smartphone form factors. Before 2007 it was common for devices to have a numeric keypad or QWERTY keyboard in either a candybar or sliding form factor. However, by 2010, there were no top-tier smartphones with numeric keypads. As of 2014, BlackBerry Limited – with a 0.6% share of the market in Q4 2013[27] – is the sole remaining brand of high-end smartphones with physical keyboards.

The future

     In 2013, the Fairphone company launched its first "socially ethical" smartphone at the London Design Festival to address concerns regarding the sourcing of materials in the manufacturing.[28]

     In late 2013, QSAlpha commenced production of a smartphone designed entirely around security, encryption and identity protection.[29]

     In December 2013, the world's first curved-OLED technology smartphones were introduced to the retail market with the sale of the Samsung Galaxy Round and LG G Flex models.[30] Samsung phones with more bends and folds in the screens are expected this year.[31]

     Foldable OLED smartphones could be as much as a decade away because of the cost of producing them. There is a relatively high failure rate when producing these screens. As little as a speck of dust can ruin a screen during production. Creating a battery that can be folded is another hurdle.[32]

     A clear thin layer of crystal glass can be added to small screens like watches and smartphones that make them solar powered. Smartphones could gain 15% more battery life during a typical day. The first smartphones using this technology should arrive in 2015. This screen can also work to receive Li-Fi signals and so can the smartphone camera.[33] The cost of these screens per smartphone is between $2 and $3, much cheaper than most new technology.[34]

     Near future smartphones might not have a traditional battery as their sole source of power. Instead, they may pull energy from radio, television, cellular or Wi-Fi signals.[35]

     In early 2014, smartphones are beginning to use Quad HD (2K) 2560x1440 on 5.5" screens with up to 534 ppi on devices such as the LG G3 which is a significant improvement over Apple's retina display. Quad HD is used in advanced televisions and computer monitors, but with 110 ppi or less on such larger displays.[36]

     As of 2014, Wi-Fi networks are much used for smartphones. As Wi-Fi becomes more prevalent and easier to connect to, Wi-Fi phones service will start to take off.[37][38][39]

     Since 2013, water and dustproofing have made their way into mainstream high end smartphones instead of specialist models with the Sony Xperia Z continuing through the Sony Xperia Z3 and also from other manufacturers with the Samsung Galaxy S5.[40]

     One problem with smartphone cameras is still the focus, but LG G3 Beat with Laser Focus has 8 points of focus. To focus what appears in the LCD, touch the object on screen to focus on it and the other positions will be 'bokeh'.[41]

     Some smartphones can be categorized as high-end point-and-shoot cameras with large sensor up to 1" with 20 Megapixels and 4K video. Some can store their pictures in proprietory raw image format, but the Android (operating system) 5.0 lollipop serves open source RAW images.[42][43]

    Modular smartphones are projected, in which users can remove and replace parts.

Mobile operating systems

Main article: Mobile operating system

Android

Main article: Android (operating system)

Android 4.4.2 home screen

Android is an open-source platform founded in October 2003 by Andy Rubin and backed by Google, along with major hardware and software developers (such as Intel, HTC, ARM, Motorola and Samsung) that form the Open Handset Alliance.[25][26] In October 2008, HTC released the HTC Dream, the first phone to use Android.[23][24] The software suite included on the phone consists of integration with Google's proprietary applications, such as Maps, Calendar, and Gmail, and a full HTML web browser. Android supports the execution of native applications and third-party apps which are available via Google Play, which launched in October 2008 as Android Market. By Q4 2010, Android became the best-selling smartphone platform.[44]

iOS

Main article: iOS

The original iPhone (2007)

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad as typical for smartphones at the time.[22] In July 2008, Apple introduced its second generation iPhone with a much lower list price and 3G support. Simultaneously, they introduced the App Store, which allowed any iPhone to install third-party native applications. Featuring over 500 applications at launch,[45] the App Store eventually achieved 1 billion downloads in the first year, and 15 billion by 2011.[46][47]

Windows Phone

Main article: Windows Phone

In February 2010, Microsoft unveiled Windows Phone 7 with a User Interface inspired by Microsoft's "Metro Design Language", to replace Windows Mobile. Windows Phone 7 integrates with Microsoft services such as Microsoft SkyDrive, Office, Xbox and Bing, as well as non-Microsoft services such as Facebook, Twitter and Google accounts. This software platform runs the Microsoft Mobile smartphones, and has received some positive reception from the technology press and been praised for its uniqueness and differentiation.[48][49][50]

Firefox OS

Main article: Firefox OS

Firefox OS (originally called the boot to gecko project) was demonstrated by Mozilla in February 2012. It was designed to have a complete community based alternative system for mobile devices, using open standards and HTML5 applications. The first commercially available Firefox OS phones were ZTE Open and Alcatel One Touch Fire. As of 2014 more companies have partnered with Mozilla including Panasonic (which is making a smart TV with Firefox OS) and Sony.[51]

Sailfish OS

Main article: Sailfish OS

The Sailfish OS is based on the Linux kernel and Mer.[52] Additionally Sailfish OS includes a partially or completely proprietary multi-tasking user interface programmed by Jolla. This user interface differentiate Jolla smartphones from others.[53] Sailfish OS is intended to be a system made by many of the MeeGo team, which left Nokia to form Jolla, utilizing funding from Nokia's "Bridge" program which helps establish and support start-up companies formed by ex-Nokia employees.[54][55][56]

Tizen

Main article: Tizen

Tizen is a Linux-based operating system for devices, including smartphones, tablets, in-vehicle infotainment (IVI) devices, smart TVs, laptops and smart cameras. Tizen is a project within the Linux Foundation and is governed by a Technical Steering Group (TSG) composed of Samsung and Intel among others. In April 2014, Samsung released the Samsung Gear 2 and the Gear 2 Neo, running Tizen.[57]

Ubuntu Touch

Main article: Ubuntu Touch

Ubuntu Touch (also known as Ubuntu Phone) is a mobile version of the Ubuntu operating system developed by Canonical UK Ltd and Ubuntu Community.[58] It is designed primarily for touchscreen mobile devices such as smartphones and tablet computers.

BlackBerry

Main article: BlackBerry

BlackBerry Z10 from 2013

In 1999, RIM released its first BlackBerry devices, providing secure real-time push-email communications on wireless devices. Services such as BlackBerry Messenger provide the integration of all communications into a single inbox. There are 80 million active BlackBerry service subscribers and the 200 millionth BlackBerry smartphone was shipped in September 2012.[59] Most recently, RIM has undergone a platform transition, changing its name to BlackBerry and making new devices on a new platform named "BlackBerry 10."[60]

Symbian

Main article: Symbian

Symbian was originally developed by Psion as EPOC32. It was the world's most widely used smartphone operating system until Q4 2010, though the platform never gained popularity or widespread awareness in the U.S., as it did in Europe and Asia. The first Symbian phone, the touchscreen Ericsson R380 Smartphone, was released in 2000,[61][62] and was the first device marketed as a "smartphone".[63] It combined a PDA with a mobile phone.[64] In February 2011, Nokia announced that it would replace Symbian with Windows Phone as the operating system on all of its future smartphones, with the platform getting abandoned throughout the following few years.[65]  

Read More

ஓவரா சீன் போட்ட பெண்ணுக்கு நடந்த கதியை சிரிக்காமல் பாருங்கள் வீடியோ இணைப்பு Worst Twerk Fail Ever

         















A smartphone (or smart phone) is a mobile phone with an operating system.[1][2][3] Smartphones typically include the features of a phone with those of another popular consumer device, such as a personal digital assistant, a digital camera, a media player or a GPS navigation unit. Later smartphones include all of those plus a touchscreen interface, broadband internet, web browsing, Wi-Fi, 3rd-party apps, motion sensors and mobile payment mechanisms.

iPhone & Android

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad typical for smartphones at the time.[22] 2008 saw the release of the first phone to use Android called the HTC Dream (also known as the T-Mobile G1).[23][24] Android is an open-source platform founded by Andy Rubin and backed by Google.[25][26] Although Android's adoption was relatively slow at first, it started to gain widespread popularity in 2010, and now dominates the market.

Both of these platforms led to the drop of the previous leading companies. Microsoft, for instance, started a new OS from scratch, in the form of Windows Phone, which is now the third largest OS. Nokia abandoned Symbian and partnered with Microsoft to use Windows Phone on its smartphones. Palm was bought by Hewlett-Packard, turned into webOS which became Open webOS and later sold to LG Electronics. BlackBerry also made a new system from scratch, BlackBerry 10.

The capacitive touchscreen also had a knock-on effect on smartphone form factors. Before 2007 it was common for devices to have a numeric keypad or QWERTY keyboard in either a candybar or sliding form factor. However, by 2010, there were no top-tier smartphones with numeric keypads. As of 2014, BlackBerry Limited – with a 0.6% share of the market in Q4 2013[27] – is the sole remaining brand of high-end smartphones with physical keyboards.

The future

     In 2013, the Fairphone company launched its first "socially ethical" smartphone at the London Design Festival to address concerns regarding the sourcing of materials in the manufacturing.[28]

     In late 2013, QSAlpha commenced production of a smartphone designed entirely around security, encryption and identity protection.[29]

     In December 2013, the world's first curved-OLED technology smartphones were introduced to the retail market with the sale of the Samsung Galaxy Round and LG G Flex models.[30] Samsung phones with more bends and folds in the screens are expected this year.[31]

     Foldable OLED smartphones could be as much as a decade away because of the cost of producing them. There is a relatively high failure rate when producing these screens. As little as a speck of dust can ruin a screen during production. Creating a battery that can be folded is another hurdle.[32]

     A clear thin layer of crystal glass can be added to small screens like watches and smartphones that make them solar powered. Smartphones could gain 15% more battery life during a typical day. The first smartphones using this technology should arrive in 2015. This screen can also work to receive Li-Fi signals and so can the smartphone camera.[33] The cost of these screens per smartphone is between $2 and $3, much cheaper than most new technology.[34]

     Near future smartphones might not have a traditional battery as their sole source of power. Instead, they may pull energy from radio, television, cellular or Wi-Fi signals.[35]

     In early 2014, smartphones are beginning to use Quad HD (2K) 2560x1440 on 5.5" screens with up to 534 ppi on devices such as the LG G3 which is a significant improvement over Apple's retina display. Quad HD is used in advanced televisions and computer monitors, but with 110 ppi or less on such larger displays.[36]

     As of 2014, Wi-Fi networks are much used for smartphones. As Wi-Fi becomes more prevalent and easier to connect to, Wi-Fi phones service will start to take off.[37][38][39]

     Since 2013, water and dustproofing have made their way into mainstream high end smartphones instead of specialist models with the Sony Xperia Z continuing through the Sony Xperia Z3 and also from other manufacturers with the Samsung Galaxy S5.[40]

     One problem with smartphone cameras is still the focus, but LG G3 Beat with Laser Focus has 8 points of focus. To focus what appears in the LCD, touch the object on screen to focus on it and the other positions will be 'bokeh'.[41]

     Some smartphones can be categorized as high-end point-and-shoot cameras with large sensor up to 1" with 20 Megapixels and 4K video. Some can store their pictures in proprietory raw image format, but the Android (operating system) 5.0 lollipop serves open source RAW images.[42][43]

    Modular smartphones are projected, in which users can remove and replace parts.

Mobile operating systems

Main article: Mobile operating system

Android

Main article: Android (operating system)

Android 4.4.2 home screen

Android is an open-source platform founded in October 2003 by Andy Rubin and backed by Google, along with major hardware and software developers (such as Intel, HTC, ARM, Motorola and Samsung) that form the Open Handset Alliance.[25][26] In October 2008, HTC released the HTC Dream, the first phone to use Android.[23][24] The software suite included on the phone consists of integration with Google's proprietary applications, such as Maps, Calendar, and Gmail, and a full HTML web browser. Android supports the execution of native applications and third-party apps which are available via Google Play, which launched in October 2008 as Android Market. By Q4 2010, Android became the best-selling smartphone platform.[44]

iOS

Main article: iOS

The original iPhone (2007)

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad as typical for smartphones at the time.[22] In July 2008, Apple introduced its second generation iPhone with a much lower list price and 3G support. Simultaneously, they introduced the App Store, which allowed any iPhone to install third-party native applications. Featuring over 500 applications at launch,[45] the App Store eventually achieved 1 billion downloads in the first year, and 15 billion by 2011.[46][47]

Windows Phone

Main article: Windows Phone

In February 2010, Microsoft unveiled Windows Phone 7 with a User Interface inspired by Microsoft's "Metro Design Language", to replace Windows Mobile. Windows Phone 7 integrates with Microsoft services such as Microsoft SkyDrive, Office, Xbox and Bing, as well as non-Microsoft services such as Facebook, Twitter and Google accounts. This software platform runs the Microsoft Mobile smartphones, and has received some positive reception from the technology press and been praised for its uniqueness and differentiation.[48][49][50]

Firefox OS

Main article: Firefox OS

Firefox OS (originally called the boot to gecko project) was demonstrated by Mozilla in February 2012. It was designed to have a complete community based alternative system for mobile devices, using open standards and HTML5 applications. The first commercially available Firefox OS phones were ZTE Open and Alcatel One Touch Fire. As of 2014 more companies have partnered with Mozilla including Panasonic (which is making a smart TV with Firefox OS) and Sony.[51]

Sailfish OS

Main article: Sailfish OS

The Sailfish OS is based on the Linux kernel and Mer.[52] Additionally Sailfish OS includes a partially or completely proprietary multi-tasking user interface programmed by Jolla. This user interface differentiate Jolla smartphones from others.[53] Sailfish OS is intended to be a system made by many of the MeeGo team, which left Nokia to form Jolla, utilizing funding from Nokia's "Bridge" program which helps establish and support start-up companies formed by ex-Nokia employees.[54][55][56]

Tizen

Main article: Tizen

Tizen is a Linux-based operating system for devices, including smartphones, tablets, in-vehicle infotainment (IVI) devices, smart TVs, laptops and smart cameras. Tizen is a project within the Linux Foundation and is governed by a Technical Steering Group (TSG) composed of Samsung and Intel among others. In April 2014, Samsung released the Samsung Gear 2 and the Gear 2 Neo, running Tizen.[57]

Ubuntu Touch

Main article: Ubuntu Touch

Ubuntu Touch (also known as Ubuntu Phone) is a mobile version of the Ubuntu operating system developed by Canonical UK Ltd and Ubuntu Community.[58] It is designed primarily for touchscreen mobile devices such as smartphones and tablet computers.

BlackBerry

Main article: BlackBerry

BlackBerry Z10 from 2013

In 1999, RIM released its first BlackBerry devices, providing secure real-time push-email communications on wireless devices. Services such as BlackBerry Messenger provide the integration of all communications into a single inbox. There are 80 million active BlackBerry service subscribers and the 200 millionth BlackBerry smartphone was shipped in September 2012.[59] Most recently, RIM has undergone a platform transition, changing its name to BlackBerry and making new devices on a new platform named "BlackBerry 10."[60]

Symbian

Main article: Symbian

Symbian was originally developed by Psion as EPOC32. It was the world's most widely used smartphone operating system until Q4 2010, though the platform never gained popularity or widespread awareness in the U.S., as it did in Europe and Asia. The first Symbian phone, the touchscreen Ericsson R380 Smartphone, was released in 2000,[61][62] and was the first device marketed as a "smartphone".[63] It combined a PDA with a mobile phone.[64] In February 2011, Nokia announced that it would replace Symbian with Windows Phone as the operating system on all of its future smartphones, with the platform getting abandoned throughout the following few years.[65]  

Read More

இந்த பெண்ணின் அழகிய குரலிசையை கேளுங்கள் பிடித்து இருந்தால் லைக் பண்ணுங்க! வீடியோ - Tum Hi Ho - tamil version - written and sung by Bensia

A smartphone (or smart phone) is a mobile phone with an operating system.[1][2][3] Smartphones typically include the features of a phone with those of another popular consumer device, such as a personal digital assistant, a digital camera, a media player or a GPS navigation unit. Later smartphones include all of those plus a touchscreen interface, broadband internet, web browsing, Wi-Fi, 3rd-party apps, motion sensors and mobile payment mechanisms.
iPhone & Android

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad typical for smartphones at the time.[22] 2008 saw the release of the first phone to use Android called the HTC Dream (also known as the T-Mobile G1).[23][24] Android is an open-source platform founded by Andy Rubin and backed by Google.[25][26] Although Android's adoption was relatively slow at first, it started to gain widespread popularity in 2010, and now dominates the market.

Both of these platforms led to the drop of the previous leading companies. Microsoft, for instance, started a new OS from scratch, in the form of Windows Phone, which is now the third largest OS. Nokia abandoned Symbian and partnered with Microsoft to use Windows Phone on its smartphones. Palm was bought by Hewlett-Packard, turned into webOS which became Open webOS and later sold to LG Electronics. BlackBerry also made a new system from scratch, BlackBerry 10.

The capacitive touchscreen also had a knock-on effect on smartphone form factors. Before 2007 it was common for devices to have a numeric keypad or QWERTY keyboard in either a candybar or sliding form factor. However, by 2010, there were no top-tier smartphones with numeric keypads. As of 2014, BlackBerry Limited – with a 0.6% share of the market in Q4 2013[27] – is the sole remaining brand of high-end smartphones with physical keyboards.
The future

    In 2013, the Fairphone company launched its first "socially ethical" smartphone at the London Design Festival to address concerns regarding the sourcing of materials in the manufacturing.[28]
    In late 2013, QSAlpha commenced production of a smartphone designed entirely around security, encryption and identity protection.[29]
    In December 2013, the world's first curved-OLED technology smartphones were introduced to the retail market with the sale of the Samsung Galaxy Round and LG G Flex models.[30] Samsung phones with more bends and folds in the screens are expected this year.[31]
    Foldable OLED smartphones could be as much as a decade away because of the cost of producing them. There is a relatively high failure rate when producing these screens. As little as a speck of dust can ruin a screen during production. Creating a battery that can be folded is another hurdle.[32]
    A clear thin layer of crystal glass can be added to small screens like watches and smartphones that make them solar powered. Smartphones could gain 15% more battery life during a typical day. The first smartphones using this technology should arrive in 2015. This screen can also work to receive Li-Fi signals and so can the smartphone camera.[33] The cost of these screens per smartphone is between $2 and $3, much cheaper than most new technology.[34]
    Near future smartphones might not have a traditional battery as their sole source of power. Instead, they may pull energy from radio, television, cellular or Wi-Fi signals.[35]
    In early 2014, smartphones are beginning to use Quad HD (2K) 2560x1440 on 5.5" screens with up to 534 ppi on devices such as the LG G3 which is a significant improvement over Apple's retina display. Quad HD is used in advanced televisions and computer monitors, but with 110 ppi or less on such larger displays.[36]
    As of 2014, Wi-Fi networks are much used for smartphones. As Wi-Fi becomes more prevalent and easier to connect to, Wi-Fi phones service will start to take off.[37][38][39]
    Since 2013, water and dustproofing have made their way into mainstream high end smartphones instead of specialist models with the Sony Xperia Z continuing through the Sony Xperia Z3 and also from other manufacturers with the Samsung Galaxy S5.[40]
    One problem with smartphone cameras is still the focus, but LG G3 Beat with Laser Focus has 8 points of focus. To focus what appears in the LCD, touch the object on screen to focus on it and the other positions will be 'bokeh'.[41]
    Some smartphones can be categorized as high-end point-and-shoot cameras with large sensor up to 1" with 20 Megapixels and 4K video. Some can store their pictures in proprietory raw image format, but the Android (operating system) 5.0 lollipop serves open source RAW images.[42][43]
    Modular smartphones are projected, in which users can remove and replace parts.

Mobile operating systems
Main article: Mobile operating system
Android
Main article: Android (operating system)
Android 4.4.2 home screen

Android is an open-source platform founded in October 2003 by Andy Rubin and backed by Google, along with major hardware and software developers (such as Intel, HTC, ARM, Motorola and Samsung) that form the Open Handset Alliance.[25][26] In October 2008, HTC released the HTC Dream, the first phone to use Android.[23][24] The software suite included on the phone consists of integration with Google's proprietary applications, such as Maps, Calendar, and Gmail, and a full HTML web browser. Android supports the execution of native applications and third-party apps which are available via Google Play, which launched in October 2008 as Android Market. By Q4 2010, Android became the best-selling smartphone platform.[44]
iOS
Main article: iOS
The original iPhone (2007)

In 2007, Apple Inc. introduced the iPhone, one of the first mobile phones to use a multi-touch interface. The iPhone was notable for its use of a large touchscreen for direct finger input as its main means of interaction, instead of a stylus, keyboard, or keypad as typical for smartphones at the time.[22] In July 2008, Apple introduced its second generation iPhone with a much lower list price and 3G support. Simultaneously, they introduced the App Store, which allowed any iPhone to install third-party native applications. Featuring over 500 applications at launch,[45] the App Store eventually achieved 1 billion downloads in the first year, and 15 billion by 2011.[46][47]
Windows Phone
Main article: Windows Phone

In February 2010, Microsoft unveiled Windows Phone 7 with a User Interface inspired by Microsoft's "Metro Design Language", to replace Windows Mobile. Windows Phone 7 integrates with Microsoft services such as Microsoft SkyDrive, Office, Xbox and Bing, as well as non-Microsoft services such as Facebook, Twitter and Google accounts. This software platform runs the Microsoft Mobile smartphones, and has received some positive reception from the technology press and been praised for its uniqueness and differentiation.[48][49][50]
Firefox OS
Main article: Firefox OS

Firefox OS (originally called the boot to gecko project) was demonstrated by Mozilla in February 2012. It was designed to have a complete community based alternative system for mobile devices, using open standards and HTML5 applications. The first commercially available Firefox OS phones were ZTE Open and Alcatel One Touch Fire. As of 2014 more companies have partnered with Mozilla including Panasonic (which is making a smart TV with Firefox OS) and Sony.[51]
Sailfish OS
Main article: Sailfish OS

The Sailfish OS is based on the Linux kernel and Mer.[52] Additionally Sailfish OS includes a partially or completely proprietary multi-tasking user interface programmed by Jolla. This user interface differentiate Jolla smartphones from others.[53] Sailfish OS is intended to be a system made by many of the MeeGo team, which left Nokia to form Jolla, utilizing funding from Nokia's "Bridge" program which helps establish and support start-up companies formed by ex-Nokia employees.[54][55][56]
Tizen
Main article: Tizen

Tizen is a Linux-based operating system for devices, including smartphones, tablets, in-vehicle infotainment (IVI) devices, smart TVs, laptops and smart cameras. Tizen is a project within the Linux Foundation and is governed by a Technical Steering Group (TSG) composed of Samsung and Intel among others. In April 2014, Samsung released the Samsung Gear 2 and the Gear 2 Neo, running Tizen.[57]
Ubuntu Touch
Main article: Ubuntu Touch

Ubuntu Touch (also known as Ubuntu Phone) is a mobile version of the Ubuntu operating system developed by Canonical UK Ltd and Ubuntu Community.[58] It is designed primarily for touchscreen mobile devices such as smartphones and tablet computers.
BlackBerry
Main article: BlackBerry
BlackBerry Z10 from 2013

In 1999, RIM released its first BlackBerry devices, providing secure real-time push-email communications on wireless devices. Services such as BlackBerry Messenger provide the integration of all communications into a single inbox. There are 80 million active BlackBerry service subscribers and the 200 millionth BlackBerry smartphone was shipped in September 2012.[59] Most recently, RIM has undergone a platform transition, changing its name to BlackBerry and making new devices on a new platform named "BlackBerry 10."[60]
Symbian
Main article: Symbian

Symbian was originally developed by Psion as EPOC32. It was the world's most widely used smartphone operating system until Q4 2010, though the platform never gained popularity or widespread awareness in the U.S., as it did in Europe and Asia. The first Symbian phone, the touchscreen Ericsson R380 Smartphone, was released in 2000,[61][62] and was the first device marketed as a "smartphone".[63] It combined a PDA with a mobile phone.[64] In February 2011, Nokia announced that it would replace Symbian with Windows Phone as the operating system on all of its future smartphones, with the platform getting abandoned throughout the following few years.[65]  

Read More

மோட்டார் பைக்கில் வந்து காருடன் மோதி தூள் தூளாக சிதறும் மனிதர்! அதிர்ச்சி வீடியோ இணைப்பு - Unexpected accidents

 


Exercise during pregnancy have many benefits, exercise keeps the body and keeps your weight increase during pregnancy, and that prepares you for childbirth by strengthening your muscles, and also improve your mood and improve your sleep and reduce the pain of pregnancy, often after delivery makes it easy for you to return to your weight and your body shape prior to pregnancy, so now we will tell you about some exercise can you practice her during your pregnancy, and we’ll give you tips for exercising safely during pregnancy, affiliate.
Exercises that improve blood circulation

1. Walking
Of the best exercises that improve blood circulation to the rack, it is easy to practice walking anywhere, requires no hardware, but it only needs to choose a suitable and comfortable shoes, walk safe during any time of nine months of pregnancy if the doctor decides otherwise by your health.

2. Swimming
It is also one of the best exercises that stimulate blood circulation to the rack, it is easy to play, where to swim make pregnant women do not feel their weight while increasing it during pregnancy.

3. Do some exercise for pregnant women with special trainer
Where you be confident that any exercise you practice him is safe for you, your baby, also appreciate being given if you live these exercises with some pregnant women like you a lot and you will enjoy the intimacy and confidence.

4. Dance
Stimulates circulation, you can do in your home, but be careful of any violent movements such as jumps or rotation.

Flexibility exercises and strength:

1. Yoga
Exercises that maintain muscle strength, maintain flexibility, but yoga program with exercise walking or swimming or any other exercise improves your circulation.

2. Stretching
Great exercises that keep your body in shape and lassitude, and prevents cramping, but also try to exercise any’s ideal exercises that improve your blood circulation.

3. Lifting
You can only exercise if you continually practice attendance prior to pregnancy, you can not skip pills after pregnancy if you have no reason to stop, but with several caveats reduce weights that overloading, maintain your movement slow and control and other caveats.

General Tips for exercising safely during pregnancy
1. check with your doctor first before doing any type of exercise, it may work out for you and do not fit the other, each pregnancy is a special case and are different from the rest of the cases.

2. avoid any violent or dangerous sport.

3. wear appropriate clothing and comfortable during exercise.

4. exercise burns calories, so you must pay attention to your food and maintain a healthy and balanced diet.

5. drink plenty of water to compensate for losses during exercise.

6. do you sleep flat on your back during exercise, because this mode lowers the blood road to your brain and uterus, it might cause you some dizziness, or negatively affect your baby.

7. get up from the ground slowly and carefully so as not to attack for the flop.

8. sport’s ideal until you exhaust, but if I felt any fatigue, stop immediately.

9. avoid exercise until your rise, particularly the temperature increases during pregnancy.


10. make exercise normally, it is easier to stop with exercise and then do it again. 

Read More

உலகிலையே மிகப்பெரிய விமானம் தரையிறங்கும் சுவாரஸ்ய வீடியோ காட்சிகள்!largest plane on earth

Do you know any easier exercise to practice than to walk? She does not require skill, is cheap, can be made practically any time of the day, there is no age restriction and can still be made indoors if the person has a treadmill. “For a person who does not practice any kind of sport, a walk of 10 minutes a day already perceptible effects on the body, after only a week ago, explains the sport physiologist Paulo Correia, Unifesp. In addition to the physical conditioning improves, the benefits of walking for health of body and mind are many, and proven by science. The my life gathered 11 benefits that this habit can do for you. Check here and move around: 

A study done by the USP, Ribeirão Preto, proved that walk for approximately 40 minutes is able to reduce blood pressure during 12:0 am after the end of the exercise. This is because during the practice of exercise, blood flow increases, causing the blood vessels to expand, decreasing the pressure. 

In addition, the walk causes the heart valves work more by improving circulation of hemoglobin and oxygenation of the body. “With the largest pumping blood to the lungs, the blood becomes richer in oxygen. Added to this, the Trek also makes the arteries, veins and capillaries to dilate, making the most efficient oxygen transport to the peripheral parts of the body, such as arms and legs “, explains physiologist Paulo Correia. 

2. Let the more efficient lung 

The lung is also quite enjoyed when we walk. According to Paulo Correia, gas exchanges that occur in this organ become more powerful when we walk with frequency. This causes a greater amount of impurities out of the lung, leaving him little catarrhs and dust-free. 

“The practice of hiking, if recommended by a doctor, can also help to dilate the bronchi and prevent some inflammation in the Airways, such as bronchitis. In some cases simpler, she has the same effect as a bronco dilators syrup “, explains. 

3. Combat osteoporosis 

The impact of the feet with the ground has beneficial effect to the bones. The compression of the bones of the leg, and the movement of the entire skeleton during a hike makes a greater quantity electrical stimuli in our bones, called piezoelectric. This stimulation facilitates the absorption of calcium, leaving the bones more resistant and less likely to suffer from osteoporosis. 

“In the early stages of loss of bone mass, the walk is a good way to strengthen bones. Even so, when the frame is osteoporosis, walk often can slow the advance of the disease, “says physiologist from Unifesp. 

4. stay away from depression 

During the walk, our body releases greater amounts of endorphins, hormone produced by the pituitary gland, responsible for feelings of joy and relaxation. When a person begins exercising, she automatically produces endorphins. 

After a while, it takes practice even more exercises to feel the beneficial effect of the hormone. “Start walking is the beginning of a vicious circle. The more you walk, the more your body produces endorphins, which gives you that extra edge. This relaxation also causes you to be prepared to spend more and more time walking “, explains Paulo Correia. 

5. increases sense of well-being 

A short walk in green areas, such as parks and gardens, can significantly improve mental health, bringing benefits to the mood and self-esteem, according to a study done by the University of Essex in the United Kingdom. 

Comparing data from 1.2 thousand people of different ages, genders and mental health status, researchers found that those who are involved in hiking outdoors and also, cycling, gardening, fishing, canoeing, horseback riding and agriculture, had positive effects in relation to mood and self-esteem, even if these activities were carried out for only a few minutes a day. 

6. Let the brain healthier 

Walking every day is a great exercise to keep the body fit, improve health and retard aging. However, a new study from the University of Illinois, in the United States, shows that this anti-aging effect of exercise can be possible also with regard to the brain, while increasing their circuits and reduce the risk of memory problems and attention. “The stimuli we receive when we increase our coordination and make our brain is able to respond to increasingly stimuli, whether they be Visual, tactile, olfactory and sound”, says Paulo Correia. 

Another study done by the University of Pittsburgh, says that people who walk on average 10 miles per week have half the risk of a decrease in brain volume. This can be a decisive factor in preventing several types of dementia, including Alzheimer’s disease, which slowly kills brain cells. 

7. Decrease drowsiness 

The walk during the day causes the body to have a peak production of stimulants such as epinephrine. That substance leaves the body more willing during the hours following the workout. Added to this, the walk improves the quality of sleep at night. 

“As the whole body starts to blow off steam during a hike, our body fall asleep faster at the end of the day, so few people who walk often have insomnia and therefore has no drowsiness the next day”, complete the specialist of Unifesp. 

8. keep the weight balance and weight 

This is perhaps the most famous benefit walk. “It is clear that walk lose weight. If you’re used to spending a certain amount of energy and begins to walk, his body is a higher caloric demands that causes a localized fat burning “, affirms Paulo Correia. 

And role of hiking in weight loss doesn’t stop there. Researchers at the Yale University, in the United States, showed that even hours after the exercise, the person continues to lose weight due to acceleration of metabolism caused by an increase in the circulation, breathing and muscle activity. 

The conclusion was that the athletes ‘ muscles constantly convert more energy into heat than sedentary individuals. This is because whoever does an intensive strength training, such as walking, has a faster metabolism. 

9. control the urge to eat 

A recent study done by researchers at the University of Exeter, in England, suggests that hiking can contain the addiction for chocolate. During the study, we evaluated 25 people who consume an amount of at least 100 grams per day of chocolate. The chocoholics had to forgo the consumption of sweet and were divided into two groups, one of which would make a daily walk. 

The researchers realized they didn’t eat the chocolate, along with the stress caused by day to day, increased the willingness to consume the candy. But, a 15-minute walk on a treadmill provides a significant reduction of the will by the delicacy. 

“In addition to fill the time with something other than food, the Trek releases hormones like endorphins, that relax and combat stress, effect that many people seek compulsively in food”, affirms Paulo Correia. 

10. protects against strokes and heart attacks 

Who maintains the health protected from cardiovascular disease. For help control blood pressure, walking is a protection factor against strokes and heart attack. “The vessels become more elastic and more conducive to dilate when there is some obstruction. This prevents the arteries to stop transporting blood or clog “, says Paulo. 

The walk also regulates cholesterol levels in the body. She acts both on the decrease in production of bad fats in the body which have an easier time to accumulate on the walls of blood vessels and cause strokes and heart attacks, as the increase in the production of HDL, also known as good cholesterol. 

Insulin, a substance that is responsible for the absorption of glucose by the cells of the body, is produced in greater quantity during the practice of trekking, since the activity of the pancreas and liver are stimulated during the walk due to increased blood circulation in all organs. 

Another important point is that the intense aerobic training produced by walk is able to reverse insulin resistance, an important factor for the development of diabetes. It is proven that the exercises have even more benefits from harm than previously thought. 

“The greater the amount of insulin in the blood, the greater the ability of the cells to absorb the glucose. When that sugar is circulating freely in the blood, can cause diabetes, “explains physiologist from Unifesp.

Read More